Beef Bulalo Ingredients
- 2 kg beef bone marrow, have your butcher chop it into small pieces
- 1 kg boneless beef shank or stewing beef
- 1 onion, peeled and sliced
- 3 liters water
- 2-3 medium potatoes, peeled and quartered
- 2-3 saba (plantain) bananas, each cut into two pieces
- 1 whole medium cabbage, quartered
- 3-4 tbsp fish sauce(patis)
- salt and pepper to taste
Beef Bulalo Cooking Instructions
- blanch bone marrow and boneless beef shank or stewing beef in hot boiling water for a while and rinse in cold running tap water to remove scum and blood.
- place a bone marrow and onion in a stockpot, pour in the 3 liters of water and bring to the boil.
- lower heat and simmer for about 40 mins.
- add the boneless shank or stewing beef and return to boil.
- when it boils, lower heat and simmer until beef is tender, about 1 to 1 1/2 hours.
- add the potatoes and bananas
- simmer until potatoes and bananas are tender, about 10-15 mins.
- add the cabbage and stir in fish sauce, salt and pepper to taste
- cook until the cabbage is tender-crisp, about two minutes.
- serve with rice.
source
No comments:
Post a Comment